Something Stuck in Your Throat?

Globus sensation, the feeling of having a lump in your throat when there is none, is a physical manifestation of anxiety that often goes unrecognized. While common anxiety

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Love Bombing in the LGBTQ Community

Nobody Wants to be Lonely In the exhilarating whirlwind of new relationships, it’s easy to get swept up in the rush of affection and attention. But what happens

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Navigating Love Beyond the Swipe: A Candid Dive into Speed Dating in 2024

Exploring beyond the plethora of dating apps designed to connect individuals, I sought an alternative that didn’t involve extensive phone usage. Recently, an advertisement caught my attention—promoting a

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Overcoming the Myth of Blue Monday and Cultivating Year-Round Well-Being

“Blue Monday” is a term that is often used to describe the third Monday in January, which is considered by some to be the most depressing day of

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