Theresa Steele Mitchell

Therapist

Licensed Marriage and Family Therapist

Available in: Florida, Alabama

she/her/her

Meet Theresa, a seasoned marriage and family therapist with 18 years of experience, licensed in both Alabama and Florida. Whether you're grappling with anxiety, stress, family issues, parenting challenges, or intimate relationship struggles, Theresa is here to help.

What makes Theresa special? She is committed to supporting a diverse clientele, including members of the LGBTQIA+ community and those seeking a therapist with a sex-positive perspective.

Theresa's approach is all about empowerment. Together, you'll explore your strengths and creative solutions for a healthier and more fulfilling life. She'll guide you in uncovering hidden influences that might be holding you back and finding realistic ways to move forward.

Blending family systems therapy with mindfulness and cognitive behavioral therapy (CBT), Theresa offers a well-rounded approach to achieving your personal goals.

Choosing to work with Theresa means embarking on a journey to understand how past pain or future fears affect your present. You'll learn valuable tools to become more present in your life, empowered to "show up" the way you want to. Theresa's therapeutic style is uplifting, open-minded, and focused on finding solutions.

If you're seeking a therapist who is not only experienced but also passionately dedicated to helping you unlock your potential, consider collaborating with Theresa. Her tailored approach is sure to resonate with those looking to take the next step towards personal growth and well-being.