Kristen M Smith (LPC in TX, MN, KS) is a compassionate and experienced therapist dedicated to helping individuals embrace their unique journey to healing. With a deep understanding of neurodiversity and LGBTQ+ issues, Kristen provides a safe and inclusive space for clients to explore their thoughts, feelings, and challenges.
Utilizing EMDR, CBT, DBT, and solution-focused therapies, Kristen tailors their approach to each client’s needs, fostering growth and transformation. Through a combination of these evidence-based modalities, individuals can develop effective coping strategies, enhance emotional regulation, and work towards achieving their goals.
She also apologizes ahead of time if a cat decides to join in session. Adulting is hard. Stress sucks. Anxiety and Depression seem to be passengers in the trip through life. The plague, Covid, has made these even more amplified….and being asked to go back into the office?! Seriously?! Have you ever felt like an outsider? Like, there can be a group of people talking and you are not part of the conversation. Do you ever go to parties and hang out with the Cat? Dog? Well, then we might get along.
Kristen’s commitment to supporting neurodiverse/neurospicy and LGBTQ+ individuals shines through in their practice. If you’re seeking a therapist who understands your unique experiences and is dedicated to helping you thrive, Kristen understands how challenging seeking help can be. As a compassionate therapist, she’s here to support you. Let’s walk this journey together.
