Recognizing Social Anxiety Disorder
- Intense Fear: An excessive fear of being judged, humiliated, or rejected in social situations
- Avoidance: Avoiding social events, group activities, or even everyday interactions
- Physical Symptoms: Trembling, sweating, rapid heartbeat, nausea, excessive blushing, rapid speech, trembling voice, rapid eye movement, hives, among others.
Our therapeutic approach understands the uniqueness of each individual and offers tailored solutions to address these symptoms.
The Importance of Seeking Professional Help
At Inclusive Therapy Group, we understand that dealing with Social Anxiety Disorder is more than just "facing your fears." Therapy with skilled mental health professionals can:
Uncover the Root Causes: Identifying underlying beliefs and patterns that fuel anxiety and exploring past trauma that may subconsciously causing anxiety
Provide Tailored Strategies: Implementing strategies to face and work through your anxiety
Offer a Supportive Environment: Building trust and encouraging growth in a judgement-free space
Embrace Life with Confidence
Social Anxiety Disorder doesn't have to hold you back. Inclusive Therapy Group is here to support you in your journey towards a more fulfilling, confident life. Our specialized approach to therapy ensures that you receive the support, skills, and understanding you need to shine.If you want to overcome social anxiety and embrace life with confidence, contact Inclusive Therapy Group today.
"There is life outside your apartment" - Avenue Q
We're Expert Therapists
Our therapists are highly trained in evidence-based approaches that can empower you to overcome social anxiety. They are specialized in supporting diverse communities, including the LGBTQIA+ community, Kink community, and the Consensual Non-Monogamy and Polyamory community.
Focus on Inclusivity
We celebrate the uniqueness of each individual and provide therapy that is affirming and sensitive to your specific needs and cultural background.
Varied Approaches
Your social anxiety is as unique as you are. We use a variety of therapeutic techniques such as Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness Techniques, and other methods to help you address your anxiety.
"I wondered how many people there were in the world who suffered, and continue to suffer, because they could not break out from their own web of shyness and reserve, and in their blindness and folly built up a great distorted wall in front of them that hid the truth." -Daphne du Maurier
