Conditions
Social Anxiety Disorder
Social Anxiety Disorder is more than just shyness or nervousness. It’s an overwhelming fear of social situations that can lead to debilitating avoidance, isolation, and a diminished quality of life. Inclusive Therapy Group, a leading Telehealth Mental Health Counseling company, provides affirming, specialized therapy for social anxiety. With our unique focus on the LGBTQIA+ community, Kink community, and the Consensual Non-Monogamy and Polyamory community, we offer customized treatments to help individuals shine.
Recognizing Social Anxiety Disorder
This condition involves:
- Intense Fear: An excessive fear of being judged, humiliated, or rejected in social situations
- Avoidance: Avoiding social events, group activities, or even everyday interactions
- Physical Symptoms: Trembling, sweating, rapid heart rate, nausea, excessive blushing, rapid speech, trembling voice, rapid eye movement, hives, panic attacks, among others.
These reactions aren’t “just nervousness,” they are real, distressing, and completely valid experiences. Our therapeutic approach understands the uniqueness of each individual and offers tailored solutions to address these symptoms.
The Importance of Seeking Professional Help
Seeking a therapist for social anxiety can feel intimidating. You don’t have to do this alone. At Inclusive Therapy Group, we understand that dealing with Social Anxiety Disorder is more than just "facing your fears."
Therapy with skilled mental health professionals can:
- Uncover the Root Causes: Identifying underlying beliefs and patterns that fuel anxiety and exploring past trauma that may be subconsciously causing anxiety
- Provide Tailored Strategies: Implementing techniques and coping skills to face and work through your anxiety
- Offer a Supportive Environment: Building trust and encouraging growth in a judgment-free space
We believe that healing is not linear and that courage looks different for every person.
Embrace Life with Confidence
Social Anxiety Disorder doesn't have to hold you back. Inclusive Therapy Group is here to support you in your journey towards a more fulfilling, confident life. Our specialized approach to therapy for social anxiety ensures that you receive the support, skills, and understanding you need to shine. If you want to overcome social anxiety and embrace life with confidence, contact Inclusive Therapy Group today.
"There is life outside your apartment" - Avenue Q
What Inclusive Support Looks Like
We're Expert Therapists
Your therapist for social anxiety is highly trained in evidence-based approaches that can empower you to overcome your anxiety. We serve individuals across the United States, and specialize in supporting diverse communities, including the LGBTQIA+ community, the Kink community, and the Consensual Non-Monogamy and Polyamory community.
Focus on Inclusivity
We celebrate the uniqueness of each individual and provide therapy that is affirming and sensitive to your specific needs and cultural background.
Varied Approaches
Your social anxiety is as unique as you are. We use a variety of therapeutic techniques such as Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness Techniques, and other methods to help you address your anxiety.
"I wondered how many people there were in the world who suffered, and continue to suffer, because they could not break out from their own web of shyness and reserve, and in their blindness and folly built up a great distorted wall in front of them that hid the truth." -Daphne du Maurier
You’re Not Alone. There Is Hope.
Social anxiety can feel like an invisible burden, but with the right support, you can build skills, strengthen confidence, and expand your capacity for connection.
When you’re ready, we’re here offering understanding, expertise, and unwavering support on your healing journey.
Fees and insurance
What a session costs.
Self-pay individual sessions are $125 to $200 for 50 minutes, depending on the therapist, and relationship sessions are $175 to $250 for 45 minutes. We're in network with 27 plans, and out-of-network benefits can be checked through Mentaya or Thrizer.
Rates and insurance →