What is SSP?

Developed by Dr. Stephen Porges, SSP is based on Polyvagal Theory and uses specially filtered music to gently organize a sense of safety and calm via the vagus nerve. It's a powerful tool for those experiencing:

✔ Anxiety & Stress

✔ Sensory Sensitivities

✔ Emotional Dysregulation

✔ Auditory Processing Challenges

✔ Social Engagement Difficulties

Enhancing Trauma Therapy - Can Be Used with EMDR

While SSP can be a standalone tool, it is also used by some clinicians as a complementary approach alongside EMDR (Eye Movement Desensitization and Reprocessing) to help clients regulate their nervous system and deepen trauma processing. However, it is not a required part of EMDR treatment.

Why Choose SSP?

✔ Non-invasive & Gentle - No talking required, just listening to specially designed music

✔ Scientifically Proven - Backed by years of research in neuroscience and psychology

✔ Flexible & Personalized - Is delivered remotely, with therapist guidance

✔ Supports Healing & Connection - Helps shift from survival mode to a place of safety

About Safe & Sound Protocol

Ready to Find Balance?

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