Telehealth sessions typically occur via secure video conferencing platforms. Both the provider and the patient log in at a scheduled appointment time, and the session is conducted much like an in-person visit but through a video interface.

Most telehealth platforms are designed with strong security measures to protect patient privacy. Sessions are often encrypted, and providers are expected to adhere to the same confidentiality and privacy laws that apply to traditional in-person care.

You will typically need a computer, tablet, or smartphone with a camera and microphone, along with a reliable internet connection. Specific platform requirements may vary, so it's best to consult with your provider about any necessary software or hardware.

Many clients find that telehealth provides a comparable level of care to in-person visits. While not all services can be delivered remotely, many therapeutic and medical consultations can be effectively conducted via telehealth.