Life Coaching at Inclusive Therapy Group

Life coaching at Inclusive Therapy Group offers structured, non-therapeutic support for adults seeking clarity, direction, and intentional change. This service is designed for individuals who want guidance around goals, identity exploration, relationships, and life transitions without the clinical frame of therapy. Life coaching is not mental health treatment and does not replace therapy. Instead, it focuses on present-day challenges, future planning, and practical steps forward.

 

What Is Life Coaching?

Life coaching is a collaborative, goal-oriented process that helps you:

  • Clarify what matters to you
  • Identify obstacles and patterns
  • Build actionable plans
  • Stay accountable to your intentions

Life coaching does not diagnose, treat, or address mental health conditions. If therapy is more appropriate, our team can help guide you toward clinical services.

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Life Coaching vs. Therapy

While Inclusive Therapy Group offers both services, life coaching differs from therapy in important ways:
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Life Coaching

Future-focused, Goal-oriented, Non-clinical, No diagnosis
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Therapy

Past & present focused, Healing & treatment oriented, Clinical mental health care, Diagnosis may be involved

🤝 Who Life Coaching Can Support

Life coaching may be a good fit if you are:

  • Navigating identity exploration or self-definition
  • Working through relationship dynamics outside traditional norms
  • Seeking direction during a life transition
  • Wanting structure around goals, habits, or decision-making
  • Looking for supportive accountability without clinical treatment

This service is available to adults who want practical guidance grounded in self-awareness and intentional action.

Inclusive Life Coaching for Diverse Identities

Inclusive Therapy Group provides life coaching that is affirming of:

You do not need to explain or justify who you are. Coaching sessions center your lived experience and personal values without judgment or assumptions.

Kink-Aware & Relationship-Focused Coaching

Our life coaching approach is informed by an understanding of: Power dynamics and consent, communication in non-traditional relationships, identity development within kink-aware communities, navigating stigma, disclosure, and boundaries. Coaching conversations remain practical and forward-focused, while respecting the complexity of your relational world.

🚀 What to Expect from Your Coach

Our coaching is:

  • Collaborative – You guide the goals, we support the growth
  • Non-clinical – No diagnoses, no insurance, just focused progress
  • Structured – Expect regular check-ins, growth plans, and accountability
  • Consent-centered – You’re always in control of your pace and process

Sessions are held virtually and start at $125/session.

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Meet Our Coaches

Our coaches are experienced clinicians and professionals who also offer coaching services outside the scope of therapy. They are committed to affirming, ethical, and empowering support—especially for queer, neurodiverse, and nontraditional identities.
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Ryan Sheehan Licensed Therapist

  • (FL, IL, MA, SC, VA)
  • He/Him/His

📅 Ready to Get Started?

Starting life coaching begins with a conversation about your goals, values, and what you want to work toward. Sessions are collaborative and structured to support clarity and forward movement.

If you are looking for inclusive life coaching that respects your identity and autonomy, we invite you to reach out. Book a free 20-minute consultation

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