Inclusive Therapy Group
Queer Resilience: Navigating the Holidays & Beyond
A space for LGBTQ+ adults to rest, reconnect, and rebuild resilience through community and compassion.
Facilitated by Kim Wirt, LCSW
Start Date: Tuesday, November 18, 2025
Time: 8:00 – 9:15 pm ET
Duration: 8 weeks
Group Size: 6 – 10 participants
Locations: Florida & New York
Cost: $65/session (Sliding Scale is available. Please contact us to inquire.)
🧠 About the Group
The holidays can stir up complex feelings — especially for LGBTQ+ adults navigating family dynamics, societal pressures, and emotional burnout. Queer Resilience: Navigating the Holidays & Beyond offers a supportive, affirming space to connect, reflect, and rebuild emotional balance.
This 8-week virtual group blends community connection with evidence-based tools for managing stress, setting boundaries, and cultivating self-compassion — so you can move through the holiday season (and beyond) with greater steadiness, clarity, and care.
What You’ll Gain
By the end of the group, participants will:
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Recognize personal burnout signs and stress triggers
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Learn practical skills for grounding, mindfulness, and self-compassion
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Strengthen boundary-setting and communication in challenging contexts
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Reframe internal narratives around productivity, worth, and care
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Build a sense of belonging and shared resilience within the queer community
Group Structure
Style: Semi-structured sessions combining peer support, guided discussions, reflection exercises, and skill-building activities.
Facilitator: Kim Wirt, LCSW — trauma-informed, queer-affirming, and anti-oppressive therapist with extensive experience supporting LGBTQ+ clients through burnout and life transitions.
Participation: Participants are encouraged to attend all 8 sessions; drop-ins may be accepted if space allows.
Who This Group Is For
LGBTQ+ adults (18+) who are:
- Feeling emotionally drained or disconnected
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Struggling with stress, burnout, or perfectionism
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Wanting to improve boundaries and self-care habits
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Seeking connection with other queer adults in a supportive, growth-focused environment
Details at a Glance
| Start Date | Tuesday, November 18, 2025 |
| Schedule | Tuesdays • 8:00 – 9:15 pm ET |
| Format | Virtual (secure telehealth) |
| Duration | 8 weeks (weekly sessions) • ~75 minutes each |
| Group Size | 6 – 10 participants |
| Locations | Florida & New York residents |
| Facilitator | Kim Wirt, LCSW |
Cost $65/session (Sliding Scale is available. Please contact us to inquire).
